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Sport: Shifting Gears

JUST GET OUT AND RIDE: KELOWNA TO VICTORIA AND AN EVERESTING NATIONAL RECORD

20/07/2020
BASIC RIDING SKILLS THAT LEAD TO SUCCESS

13/07/2020
GET READY FOR CYCLING’S NEW LOOK

29/06/2020
MINDFUL EATING FOR HEALTH & PERFORMANCE

22/06/2020
HOW TO WIN THE TOUR DE BEAUCE WITH A LITTLE HELP FROM YOUR FRIENDS

15/06/2020
A NEW CANADIAN CLASSIC: REFLECTIONS ON THE GATINEAU GRAND PRIX

8/06/2020
RAIN DELAYS

1/06/2020
RESOURCES FOR CYCLISTS OF ALL LEVELS

25/05/2020
DAILY CHECK-IN FOR CYCLISTS

18/05/2020
STRENGTH TRAINING WITH MINIMAL EQUIPMENT FOR A CYCLIST

11/05/2020
BIG MACS AND SUPERHUMANS

4/05/2020
HOW TO STAY ENGAGED WITH YOUR CYCLING COMMUNITY

30/04/2020
OUR LOCAL CLUBHOUSE

27/04/2020
WHAT IS TELEHEALTH?

22/04/2020
ASK NOT WHAT YOUR LOCAL RACE ORGANIZER CAN DO FOR YOU, ASK WHAT YOU CAN DO FOR YOUR LOCAL RACE ORGANIZER

20/04/2020
HOW CANADIAN ATHLETES ARE STAYING PHYSICALLY FIT AND MENTALLY PREPARED AT HOME

13/04/2020